7 Chakras for Beginners

What is a chakra?  A chakra in Sanskrit means wheel. There are 7 main chakras in the body that resonate with each energy center in physical, psychological, emotional and spiritual ways. Practiced in religions like Hinduism and Tantric Buddhism. The 7 main chakras alignment the mental and emotional body starting at the root of your feet to the crown of your head. girl-with-7-chakras-vector-1963283.jpg

What’s the purpose of chakras? Understanding your chakras can guide you to healing your life. Energy centers can transform your inner and outer being. Clearing your energy is a way to unblock any stress and balance your body, mind and spirit.

Who uses Chakras? Anyone can practice using their chakras as a fundamental resource to better health. Chakras are studied by yoga instructors, reiki practitioners, holistic health practitioners ,and spiritual enthusiasts.

The 7 main Chakras for Beginners are listen below.

 

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Root

Chakra Muladhara

Sacral

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Solar Plexus

manipura.jpg

Heart

12931901 - the heart chakra

Throat

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Third Eye

12931903 - the brow chakra

 

Crown

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